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We encourage you all to always  keep up with your Taekwondo training a couple times a week. It's best to maintain your stamina and flexibility during your time at home so that all your hard work and progress is not gone when we return back to regular training.

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Now is also the time to experiment (in a safe and controlled way of course). Try that new kick! Push yourself to stretch a little further! Do 25 knuckle push-ups instead of 20!

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If you have any questions about training or patterns or just need someone to talk to, call text or email us!

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(Ms & Mr. Daniels)